How to stay healthy when you don’t have time?

"It takes me 2 hours to reach office. There is no time left to do anything other than a little walk after dinner." This is the reality that most of the people who are living in a metropolitan city and working at a distance of more than 10-15 km. Not many of us are lucky to have an office within 10-15 min drive. This is frustrating.  Here you are working hard to have a life where you can live life the way you want too. Which in most cases you are able to do, unless, it is hampered by the [...]

2018-07-18T20:07:51+00:00Health|0 Comments